Mindful: Meditation

March 31, 2018 / 9:30am

$10; $5 for MOCA Members

Mindfulness: Finding Balance In The Gallery
Eastern philosophies and religious traditions such as Tibetan Buddhism, the mind and body’s relationship to consciousness, and the fundamental structures of healing in the natural and human worlds underpin INDUCTION. Weaving sound, touch, and image in a low-lit, deep blue space, INDUCTION encourages awareness of the relationship and balance between body, mind, and spirit. MOCA is offering a series of Saturday morning classes led by area experts designed to support these reflective experiences and build mindfulness.

Meditation: Yoga Nidra & Sound Healing Session - March 17
Join Pink Lotus Yoga and Affiliates for this special guided relaxation/meditation and sound therapy using various healing musical instruments.

Meditation: Traditional Seated Meditation - March 31
Join Pink Lotus Yoga and Affiliates for this special guided seated meditation: instruction and practice utilizing tools such as breath for the mind’s focus and freedom.

About Pink Lotus Yoga
Our eclectic community studio offers a wide range of yoga styles to explore and enjoy. We bring to the Cleveland area classes in the widely-practiced Indian Hatha Yoga tradition--specifically Amrit, Sivananda, Hatha Blend, and Vinyasa--as well as Kundalini. We are also the area's first yoga studio to offer ongoing classes and workshops in the Chinese traditions--Yin, Yang, and Taoist Yoga. Pink Lotus Yoga welcomes you--from beginner to advanced student--with warmth and years of collective instructor wisdom and know-how.

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Major support for INDUCTION: Tauba Auerbach and Éliane Radigue is provided by an Anonymous Donor, DLR Group|Westlake Reed Leskosky, John P. Murphy Foundation, Michelle and Richard Jeschelnig, and Fotene Demoulas and Tom Coté. Generous support is provided by Maurice Marciano, Gina and Stuart Peterson, Joachim and Nancy Hellman Bechtle, and Allison Rubler. Additional support is provided by the Robert Blumenthal Gallery, Suzi and Andrew B. Cohen, Linda and George Kurz, and Paula Cooper Gallery.

Sherwin-Williams is the official paint of MOCA Cleveland. Community support provided by Courtyard Marriott, Cleveland University Circle.

All current exhibitions are funded by The Andy Warhol Foundation for the Visual Arts and Leadership Circle gifts from anonymous donors, Yuval Brisker, Joanne Cohen and Morris Wheeler, Margaret Cohen and Kevin Rahilly, Becky Dunn, Harriet Goldberg, Agnes Gund, Michelle and Richard Jeschelnig, Donna and Stewart Kohl, Jan Lewis, Toby Devan Lewis, and Scott Mueller.

All MOCA Cleveland exhibitions are supported in part by the residents of Cuyahoga County through a public grant from Cuyahoga Arts & Culture, the Cleveland Foundation, the George Gund Foundation, and the continuing support of the Museum’s Board of Directors, patrons, and members.